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Questions You Might Have
I know you may have some questions, so I’ve pulled together the most common ones here to help put your mind at ease.
I also know that everyone consumes information differently, so you can either read the PDF version, or watch the videos below.
What can the Rewire & Restore programme help with?
Who is the Rewire & Restore programme for?
How do I know the Rewire & Restore programme will work?
What makes the Rewire and Restore programme different?
How do I know my nervous system is the issue?
I'm currently having therapy, should I continue?
I've already tried meditation and somatic exercises and they didn't work, why will this?
How long will it take to see results?
Do you offer 1:1s?
Should I choose weekly or monthly group coaching?
What does it look like inside the programme? Let's take a sneak peak!
If you have any questions that aren't included here, just drop me an email at [email protected] and I will get back to you!