What You Will Get

Direct access to Hazel, a Certified Nervous System Regulation Practitioner throughout the course, instead of the usual trained assistants to support you.

• 12 powerful modules designed to give you the strategies and techniques to resolve issues at the root — so you can stop managing symptoms and start performing at your best.

• 6 months access, giving you the flexibility to integrate at a pace that fits your schedule, without pressure or wasted time.

• A personalised onboarding call with me, so you start with absolute clarity, direction, and a tailored plan of action.

• 2 x private check-ins (at 3 and 6 months, with the option to add more) to ensure you stay on track, accountable, and moving forward.

• Weekly live group coaching calls to keep you focused, motivated, and consistently progressing.

• Ongoing group WhatsApp support, so you have direct access to guidance and don’t waste energy figuring things out alone.

• Embodied Neuro-Myofascia Repatterning demonstrations for each body part, designed to release stored tension and restore energy fast.

• Exclusive anatomy visuals so you can see and understand exactly what’s happening in your body and mind.

• Self-assessments to benchmark your baseline and measure tangible progress over time.

• Bonus Somatic Movements Taster (worth £99.99) to expand your toolkit and accelerate results.