Nervous System Regulation: The Missing Link in Your Recovery
Understand why your nervous system is the missing link when you have tried everything.
Understand why your nervous system is the missing link when you have tried everything.
Understand why a diagnosis is both a blessing and a curse and why it could be keeping you stuck
Its a common message provided by doctors, charities and medical institutions that the only option for people suffering from CFS and Long Covid is to rest and pace, but it isn't true and actually prevents people from recovering.
In a world where stress, chronic pain, and emotional trauma are becoming increasingly prevalent, somatic exercises offer a powerful, science-backed approach to healing and well-being. But why?
Take a look at my signature programme which helps high achievers overcome the health issues that are stopping them from moving ahead in their career and life
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