Overcome Burnout & Perform At
Your Best
If you are a high achieving professional or entrepreneur who wants to overcome burnout so you can excel in your career and life then you are in the right place
Let me guess, you’re driven, reliable, and always deliver results. But behind the scenes, your health is paying the price.
You are experiencing things like:
Constant fatigue and brain fog.
Irritability and overwhelm.
Mysterious symptoms your doctor can’t explain.
You’ve tried quick fixes - meditation, supplements, time off, but nothing seems to be working. Deep down, you know that pushing through isn’t sustainable.
explore my services
My name is Hazel & I'm a Certified Nervous System Regulation Coach
For years, while building a 20-year career in the corporate world, I struggled with relentless symptoms and tried just about everything to get better.
Corporate life was busy. It was stressful. I worked for blue-chip companies, agencies, and consultancies where the expectations were already sky-high. But I actually made them even higher by self-imposed standards. I pushed myself so hard, I wanted to impress, I wanted to be the best, I wanted to prove I could do it.
I was diagnosed with Fibromyalgia back in 2008, which later evolved into Chronic Fatigue Syndrome and eventually Long Covid. It was a lot to handle while juggling the constant demands of my career.
What I now know is that these conditions were all different manifestations of nervous system burnout.
Once I realised this and was able to heal myself, I felt compelled to help others to do the same.
